The reality of “fake it till you make it”

This is something I what people say all the time. And is something I have been guilty of doing for the last few months.

But I’m now realising how stupid it was of me to ignore my body and what it was telling me.

As a result I ended up having a rather nasty relapse that ended with a hospital visit and a complete break up of all the hard work I’d been doing working on myself! 

Now that I realise how dangerous it was I’m gonna work really hard on listening to myself and getting the help when I need it, taking a break when I need it and most importantly I’m not going to feel bad for taking the time I need! No more faking being okay! 

#itsokaytonotbeokay