A. SophiePen pal ~ EleanorOne of the ways I cope and manage my mental health is letter writing! I’m lucky enough to have an old dear friend how understands and can...
A. SophieI’ve made it! (Well almost) In honour of world mental health I thought I’d post about my recovery and how far I’ve come! Today I started my final 12 week sprint to...
A. SophieMood swings of feelings!Another part of BPD is the intense mood swings of feelings towards people. These drive me mad!! On a bad day I can go from being so in...
A. SophieMy experience attachment issuesAttachment is one of the biggest problems I face with my BPD. It honestly is something that I struggle with daily and has a negative...
A. SophieRecovery This is what I think recovery looks like, it requires you to grow from your deepest roots, it’s not all flowers, there are weeds that pop...
A. SophieA brief of my BPDSince being diagnosed with BPD I have and continue to learn so much about it. So here’s my brief understanding of why I am the way I am!...